What Can Yoga Do For You?
Improve flexibility, strengthen your core, and reduce stress. Yoga is about boosting your overall health and letting go of pain. Despite any limitations you may have, yoga can make you stronger and bring better balance.
About Us
Got our name from a handful of friends, eager to get back to their practice after being on lockdown. The COVID 19 rule was 6 feet away and outside only. The Porch was built and the tribe was born. We Live what we believe, that movement is vital to keeping our bodys, mind and spirit stress free and feeling less pain.
Meet Your Coach
Coach Imagene has faced chronic pain and weight struggles, but her journey to rebuild her body led to a deep understanding of overcoming adversity. After a hip replacement and completing a half marathon, she's committed to helping others age without discomfort. Believing in the power of a solid plan, she empowers her clients to tackle challenges and thrive at any age.
Our Classes
Morning Chair Yoga
Start your day with gentle chair yoga designed for all levels. Perfect for enhancing flexibility and easing into the morning.
Evening Vinyasa
Flow through dynamic Vinyasa sequences to unwind after a long day. This invigorating session helps release tension and calm the mind.
Kettlebell & Steel Mace
Combine strength training with yoga in our Kettlebell & Steel Mace class. Build power and balance with these functional fitness tools.
Wheelchair Yoga
Experience inclusive yoga tailored for those using wheelchairs. Focus on flexibility, strength, and relaxation with adaptive techniques.
Private Class
Enjoy personalized instruction in a one-on-one setting. Our private classes cater to your specific goals and preferences for a unique experience.
Yearly Workshop
Dive into specialized yoga workshops throughout the year. Explore advanced techniques and topics to deepen your practice and knowledge.
Steel Mace Training
Build strength and mobility while improving grip and shoulder stability with Steel Mace training. This unique workout targets your entire body, enhancing rotational strength and overall conditioning.
Red Light Therapy (RLT) & Infrared Sauna
Experience full-body rejuvenation with Red Light & Infrared Sauna therapy, combining light energy to boost cellular health and deep heat to detoxify.
Testimonials
"A wide range of classes. Ima is very willing to help you with every move. Very motivated instructor."
Tod Davis
"Ima is a very positive and encouraging instructor and I enjoy her classes!"
Debbie Little
"Amazing support, loyalty. This class has changed my life! I can see/feel growth. Thank you Back Porch Yogis."
Lisa Tatro
Contact
120 East Carthage Street, Meade, Kansas 67864, United States
